Ingredients:
1 cup wheat flour
1/2 cup all purpose flour
3/4 cup sugar
1 tsp baking powder
1 tsp baking soda
pinch of salt
1 tsp pumpkin pie spice (if not available you can use cinnamon and 1/2 tsp nutmeg)
1 can (15 oz) 100% pure pumpkin
1/2 cup of apple sauce (optional)
2 large eggs (lightly beaten)
1/2 cup canola oil
1/3 cup greek yogurt
Preheat oven to 375 degrees F. If not using paper liners, make sure to spray muffin tins with cooking spray and sprinkle flour on each tin. This will prevent from sticking to the pan. Mix flours, sugar, baking powder, baking soda, pumpkin pie spice and salt in a separate bowl. In a separate bowl whisk together pumpkin, apple sauce, eggs, oil and yogurt. Combine wet and dry ingredients until just blended. Spoon about 1/2 cup of the batter into the greased muffin tins. Bake for 20 min or until toothpick comes out clean. Will yield 18 muffins.
